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**Increases GLP-1 Levels**: Cinnamon has been shown to naturally increase GLP-1 in the body

Youre addressing the root cause thats sabotaging psychiatric recovery

It has been the subject of hundreds of published preclinical studies examining its effects across multiple tissue types

doi: 10.1016/j.tem.2019.07.015 117 StepenskyD.FriedmanM.RazI.HoffmanA

Essential amino acids (EAAs) and branched-chain amino acids (BCAAs) Amino acids are the building blocks of protein, and consuming them has been shown to increase muscle protein synthesis.32 EAAs are the nine amino acids your body cant produce on its own, while BCAAs are three from among those nine that have been studied for their synergistic effect in exercise performance and recovery